The Art of Giving Back“A kind gesture can reach a wound that only compassion can heal.”Sep 4, 2021Sep 4, 2021
How to Live With More IntentionOur time and attention are the most precious currency we have. At the end of our days, it won’t be money or things that will matter to us…Aug 30, 2021Aug 30, 2021
How to Find Balance EverydayWhen you go for a hike, there’s a good chance you’ll see a pile of stones stacked on top of each other along the trail. Stone-balancing is…Aug 23, 2021Aug 23, 2021
5 Questions You Need to Ask Yourself DailyYou’re alone and it’s quiet. The only noise you can hear are your own thoughts, and they start to catch up with you real fast. Will you…Aug 16, 2021Aug 16, 2021
We’ll always have our memories.Imagine you’re at the end of your life, and there are no days left. Your life flashes before you — what are you thinking about? Is it…Aug 1, 2021Aug 1, 2021
Gratitude Is the Shortcut to HappinessLife happens when we miss it. And we often miss it because we live in the past and anticipate the future too often. When was the last time…Jul 26, 2021Jul 26, 2021
Finding JoySometimes you have to check in with yourself and simply ask “Am I happy?”Jul 19, 2021Jul 19, 2021
Breaking OutI know you’ve been told to “never settle.” But we’re so used to our old ways, that sometimes we forget we’re in a bubble. We get…Jul 11, 2021Jul 11, 2021
Feeling The MomentDo you feel like your life is out of control? Like everything is moving too fast and you’re not in the driver’s seat?Jul 3, 2021Jul 3, 2021